A great and delicious hummus without all the calories.*

Ingredients

2 cans chic peas: 1 can drained. 1 can undrained

Fresh garlic

Sea salt

Pepper

Lemon

To prepare:

Zest your lemon and put the zest to the side.

In a food processor combine:

drained and undrained chic peas.

The juice of one lemon.

1 large clove of garlic

Sea Salt and cracked black pepper to taste.

Fold in Lemon Zest.

Chill and Serve.

*You can kick this dish up with various flavors:

roasted red pepper hummus – just add 1 jarred roasted red pepper (in water NOT oil) to the food processor.

sundried tomato hummus – just add a few sundried tomatoes (in water NOT oil) to the food processor

artichoke hummus – just add canned/jarred artichokes (in water NOT oil) to the food processor

…you get the picture – just add whatever you like!